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2 barramundi fillets
*3 cups of your fav veggies
1/2 cup water
Sauce:
1 heaped tbsp minced Garlic
1 heaped tbsp minced Ginger
1 tbsp teriyaki sauce
3 tbsp sweet chilli sauce
Juice of 1/2 lemon
Serve with rice + lemon juice
INSTRUCTIONS:
INGREDIENTS
-
Chop your veggies and pan fry with olive oil
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Add your water and cook until the veggies are soft
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In a small bowl combine sauce ingredients
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Pour sauce into the veggies and coat evenly
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Add your fish into the centre of the pan and coat with some sauce
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Cook on 5 minutes each side or until white and flaky
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Serve with your rice and lemon juice
Prep time: 15 minutes
Cook time: 10 minutes
NOTES:
*Veggies of choice: I use whatever I have in the fridge but my go to are;
1 carrot
1 cup chop beans
1 zucchini
1/2 head broccoli
The measurements and ingredients can easily altered to suit your own taste or cater for more mouths
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