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*1 boiled bagel
2 tbsp Light cream cheese
100 grams sliced turkey breast
1 tbsp Four fruits jam
1 sliced cucumber
1 small tomato
1 handful of Rocket
1 tbsp light mayo

INSTRUCTIONS:

INGREDIENTS 

  1. Cook your bagel in the toaster OR have fresh

  2. Thinly slice your cucumber and tomato 

  3. Layer your bagel with the above ingredients

  4. Start with your cream cheese, jam and turkey 

  5. Add your cucumber, tomato and rocket 

  6. Drizzle your mayo on top 

Prep time: 10 minutes
 

 

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NOTES:

* Bagel of choice =  I like Jesse’s brand from coles or woolies 

The measurements and ingredients can easily altered to suit your own taste. 

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