Ingredients:
- 3 Sweet Chili Chicken Tenders
- 1/2 piece of sourdough bread
- 1 slice of ham or bacon
- 1 tbsp shredded Parmesan cheese
- 1 cup chopped lettuce
- 1/4 cup mixed cabbage
- 1/2 tomato
Caesar Sauce:
- 2-3 heaping tbsp high-protein natural yogurt
- 1 tbsp sweet chili sauce
- 1 tbsp Dijon mayo (I used the one from Aldi)
- 1/4 tsp minced garlic
- Juice of 1/4 lemon
- Salt and pepper to taste
INSTRUCTIONS:
INGREDIENTS
Prep time: 10 minutes
Cook time: 20 minutes
Serves 1:
Perfect for lunch meal prep
NOTES:
I served mine in a pita, but you could also use wraps, sandwiches, or enjoy it on its own! :)
Serves 1 (Feel free to double or triple the recipe for larger batches; you can add the lettuce fresh to keep it crunchy.)
1. Cook the chicken in an air fryer at 200 degrees for 12 minutes. At the 6-minute mark, add the sourdough and ham.
2. In the meantime, prepare the dressing by mixing all the sauce ingredients in a large bowl. Set aside.
3. Once the chicken, bread and ham are cooked, transfer them to a cutting board along with the lettuce, tomato, and cabbage. Finely chop everything and mix using a knife.
4. Add the chopped mixture to the dressing bowl along with the Parmesan cheese.
5. I cooked my pita in the air fryer for 5 minutes and then filled it with the mixture (there was some left over, which I ate alongside the pita lol).
