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2 cups rolled oats 

2 scoops  vanilla WPI protein 

1/2 cup extra crunchy  peanut butter 

1/3 cup honey 

Jam: 

2 cups mixed berries 

Icing:

1 block dark chocolate or chocolate of choice 

INSTRUCTIONS:

INGREDIENTS 

  1. In a large bowl combine the oats and protein powder

  2.  Add in your honey, PB and water and combine

  3. Line a square tin with baking paper and press the mixture into it

  4. Melt the berries in the microwave or over the stove top

  5. Once your berries are soft, use a potato masher or fork to mash into a jam/smooth consistency

  6. Spread your jam mix over your oats

  7. Melt your chocolate in a microwave on bursts of 30 seconds. Once melted spread across the top

  8. Place in freezer for 60 mins or until set

  9. Slice up and store of freezer

Prep time: 20 minutes
 
Freezer time: 60 minutes

 

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NOTES:

I use trueprotein protein powder and Mayvers PB :) 

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