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10 x crushed weetbix crushed
1.5 x scoops chocolate WPI Protein powder
1/4 cacao powder
1/2 cup honey
1/2 cup natural peanut butter
1/2 cup hot water

INSTRUCTIONS:

INGREDIENTS 

HIGH PROTEIN WEET-BIX SLICE

BASE: 

ICING:

2 rows chocolate
1/2 cup vanilla protein yogurt

  1. In a large bowl, crush your weet-bix

  2. Add in your protein powder and mix

  3. Add in your honey, peanut butter and water and combine whilst also squishing into a paste like texture so it becomes smooth and no major chunks of PB are left

  4. Line a square tin with baking paper and press the mixture into it

  5. Melt the chocolate in a microwave on bursts of 30 seconds

  6. Once melted fold through your yogurt and mix until combine

  7. Spread icing over the mixture and place in freezer for 60 mins or until set

  8. Slice up and store in freezer

Prep time: 10 minutes

Makes 12-15 squares

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NOTES:

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You can store in an airtight container in the freezer. 

*WPI = whey protein isolate which is an easy digesting form of protein and is low in fat and lactose

Protein of choice = trueprotein

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