​
1/4 cup olive oil
1/4 cup liquid sweetener e.g. sugar free maple syrup
1/2 cup unsweetened almond milk
2 eggs
1 tsp vanilla
2 mashed bananas
2 cups wholemeal self raising flour
1/2 cup brown sugar
1 tsp cinnamon
1 tsp bicarb soda
Pinch of salt
1 cup frozen mixed berries
1/2 cup dark choc chips
INSTRUCTIONS:
​
You can store in an airtight container in the fridge for 4-5 days
*Chocolate is optional - you can do nuts instead
INGREDIENTS
MIXED BERRY MUFFINS
-
Pre heat oven to 180 degrees
-
In a large bowl whisk the olive oil and maple syrup together before whisking in the eggs
-
Whisk in the milk and vanilla
-
Add in your mashed bananas and combine
-
Add in all of your dry ingredients to the same bowl and combine
-
Fold through your berries and chocolate
-
Spray or line 12 muffin tins and fill with mixture
-
Dust with extra cinnamon
-
Bake for 20-25 minutes until cooked through
NOTES:
Prep time: 10 minutes
Bake time: 20 minutes
Makes 12 muffins
